If you haven’t read last week’s post on my wrap-up from my word of the year in 2024, I’d suggest reading that first because it 100% feeds...

I realized coming into 2023, that I had tons of exhaustion on all fronts… physical, emotional and mental but I truthfully didn’t realize how far back this exhaustion had gone. I kind of viewed it as a side effect of my auto-immune diseases and my body going haywire but I purchased the book “Sacred Rest” because I knew I was burnt out and had been living on autopilot for a while. At first, I 100% saw this as a step to get back to my “old self”... I was wanting to take back my